A More Natural Sleep Solution: Som Sleep
May 28th, 2018 | by Sponsored Content
Have you ever read the warning that accompanies a bottle of prescription sleep aids? It can be a bit of [&hellip
Browsing the "sleep" Tag
Natural Cures for Snoring
February 10th, 2013 | by Guest Contributor
Surely we’ve all had the not-so-joyful experience of sharing a bed with a snoring human (or animal!). Here are some [&hellip
FDA & TTB Investigate Kombucha for Elevated Alcohol Content
July 8th, 2010 | by Jennifer Lance
Kombucha tea, made from fermented yeast and bacteria often referred to as a “mushroom“, has become increasingly popular in recent [&hellip
An Eco-Friendly Bedroom Enhances Sleep
June 29th, 2009 | by Guest Contributor
Most people spend at least one third to a half of their lives in the bedroom, sleeping. So, this is [&hellip
Massage your hands and feet for a deeper sleep
March 30th, 2009 | by Stephanie Evans
Since ancient times, Indian medicinal traditions have recommended washing and massaging the hands and feet before bedtime. In Asian cultures, [&hellip
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Efficiency Resources
Lighting
— How to Use a Light Meter to Set Appropriate Light Levels
— T8 Plug-And-Play LED Linear Bulb Options
— LED vs. CFL vs. Incandescent light bulbs
— True Cost of LEDs
— Outdoor lighting Options
Kitchen Efficiency
— Energy Efficiency for the Kitchen
— How to Install a high-efficiency cache aerator
— How to Clean Your Refrigerators Condenser Coils Or Fan
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy efficiency tips for the refrigerator and freezer
— Installing a High Efficiency Faucet Aerator
— 9 Energy Saving Tips For Efficient Cooking
— Refrigerator and freezer Temperatures: Find the ideal temperatures and humidities for efficient operation
— 5 Natural Remedies for Deodorizing a Refrigerator
— Natural Cleaning RecipesBathroom Efficiency
— 4 Tips for Energy Efficiency in the Bathroom
— How To Install A Water Efficient Shower Head
— Test The Flow Rate Of Your Kitchen Or Bathroom Faucets
— Replace the Wax ring on the toilet
— Replace the flapper valve on the toilet to eliminate leaks
— How to Install a Toilet tank bag
— Install high Efficiency Shower heads
— Changing The Sink Aerator
— Check the toilet for water leaks
— How To Install A Shower Flow Valve Adapter
— Green Product Review: 1.0 gallon per minute faucet aerator from Niagara ConservationHVAC Efficiency
— Energy Efficiency for Window AC units
— How to clean the furnace motor for efficiency
— Efficient furnace filters
— How To Insulate Your Attic Duct System Step by Step
— How to Insulate Your Electrical Outlets
— Weatherstripping 101
— How To Install A Filter Whistle On Your A/C Unit
— How To Insulate Old Windows Without Buying New: Energy-Saving Window Inserts
— Check (and fill) insulation gaps using a laser thermometer
Laundry & Appliance Efficiency
— Make Your Computer More Energy Efficient
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy Saving Tips for Washing Machines & Dryers
— How You Can Save Money By Cleaning Your Home Appliances
— How To Clean Your Dryer’s Lint Trap, Screen And Vent
— How to clean a lint vent using the LintEaterYard & Garage:
— How To Test And Maintain Your Car’s Tire Pressure
— Water efficiency for the irrigation systems