Author Archives: Sonya Kanelstrand

30 Cyber Monday Craft Ideas: Don’t Shop, CRAFT!

November 28th, 2011 | by Sonya Kanelstrand

On Cyber Monday I will not present you with a list of great deals and online places to spend your hard-earned cash. Instead, I will give you a list of my favorite green DIYs to make with your family for your family. Let's call it Buy Nothing Cyber Day, shall we? Turn to your loved ones, spend time with them and show them love. Material well-being is great but it cannot buy affection


Use Bananas for Healthy Skin

November 21st, 2011 | by Sonya Kanelstrand

Bananas are in the top 5 of the most nourishing fruits because they contain large quantities of magnesium, potassium, iron, zinc, iodine, and vitamins A, B, E, and F. Apart from taking care of your bones, eyesight, and kidneys they are also a great way to preserve the quality of your skin and hair. So, not only you can eat them but you can also use bananas alone or in combination with other natural ingredients to make face masks 34maintain healthy and beautiful skin


How to Wear Green Clothes

November 14th, 2011 | by Sonya Kanelstrand

Instead of following main-stream modern yuppie advice I would suggest that you turn to your inner self and to your roots. Think what your grandma used to do. Of course in a fast-paced life you cannot weave your fabrics but there are many more little steps you could take to make sure your body, your wallet and your earth feel well


The Best Fruits High in Antioxidants

November 7th, 2011 | by Sonya Kanelstrand

All the latest research is showing that eating food high in antioxidants is good for your body and brain. Fruits and vegetables are the most reliable source of antioxidants in nature and are especially important at this transitional time of the year, when our bodies are preparing for the long and cold winter months


6 Natural Tips to Winterize Your Hair Effortlessly

October 31st, 2011 | by Sonya Kanelstrand

Winter is approaching quickly this year, and with it come below-zero temperatures and indoor heating, both leading to dry and lifeless hair. Here is a list of 6 easy to follow natural tips you can use to prepare your hair for the long and cold winter months


Scandinavia Leads the Way to Fat Taxing

October 24th, 2011 | by Sonya Kanelstrand

Since the beginning of October, Denmark has become the first country in the world to introduce fat tax in regard to the unhealthily eating part of its population. In the name of reducing cardiovascular disease, obesity, and diabetes, the tax will affect saturated fats found in animal products like butter, cream, and meat, as well as in processed and junk food


Creative Reuse of Packaging

October 20th, 2011 | by Sonya Kanelstrand

Reducing waste is one of the main concerns of modern society. In a strive to minimize industrial processes and maximize the fun of everyday life a Costa Rica University implements possible creative reuses and implementations of what before went straight to the trash


A World Without Chocolate

October 10th, 2011 | by Sonya Kanelstrand

Let me cut straight to the point for the sake of chocolate lovers: in 20 years you might be left to dream about chocolate. Or even worse - you might be in the position to remember its taste without having the chance to try it! Yes, chocolate could become obsolete quite soon and the reason for this loss will be global warming


Busting the Energy Myths

October 3rd, 2011 | by Sonya Kanelstrand

There are a number of popular myths concerning the use of energy that deepen the misconceptions and lure is into wasting more unknowingly. A striking news is that alternative fuels can not miraculously save us from Global Warming simply because while they burn clear with regards to one pollutant they still pollute and thе energy used for their emits greenhouse gases



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