Browsing the "Yoga" Tag

Aloha to Yoloha Cork Yoga Mats

October 31st, 2016 | by Scott Cooney

Yoloha Cork Yoga Mats are beautiful and thoughtfully designed. We got to meet them at Wanderlust Tahoe, and have been practicing on cork for months now!


Weight Loss: Ayurveda and Yogasana for Health and Vitality

June 7th, 2012 | by Vivian Nelson Melle

In the new year we discussed practicing mindfulness and green manifestos for living healthy and green lives. Half a year has gone by and many have given up resolutions and fallen back into old habits. Instead of giving up entirely, it's helpful to continue learning new ways to incorporate lifestyle changes that mesh well into your life. Even when weight loss is the primary focus, balancing the whole body helps increase success with healthy eating, exercise and overall well being. Ayurveda and Yogasana are two methods for balancing the whole body including weight maintenance


Health and Wellness Gift Basket Ideas

December 13th, 2011 | by Vivian Nelson Melle

While commercials would have you believe that big box department stores hold the key to happiness the truth is that happiness is found in simplicity. Sometimes a collection of quite common items can become a fabulously indulgent present. Here are some delicious, fun and useful products to go in a health and wellness gift basket your loved ones are sure to enjoy



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