Eco-Friendly Journal Ideas for the New Year
January 3rd, 2012 | by Vivian Nelson Melle
One method for staying on track with resolutions for the new year is journaling. It's not only a good way to stay on track with healthy eating and exercise, it's a great way to track emotions and stress levels. Reflecting on past posts can help pinpoint the cause of anxiety and emotional difficulties which can help in creating a plan for dealing with stress before it becomes out of control. If you'd like to give journaling a try this year, don't go out a pay a fortune for an expensive journal. Here are just a few eco-friendly journal ideas for the New Year
