Author Archives: Stephanie Evans

Nutritional Considerations

June 13th, 2008 | by Stephanie Evans

If you are following a raw food lifestyle plan, you must take measures to ensure that you are getting adequate [&hellip


Sprouting Grains and Legumes

June 12th, 2008 | by Stephanie Evans

Sprouted grains and legumes are an economical and essential part of a living food diet. They contain nutrients that are [&hellip


Benefits of Eating Raw

June 11th, 2008 | by Stephanie Evans

The raw food plan emphasizes restricting items that have been processed or refined, usually white in color—white flour, white sugar, [&hellip



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