Health and Fitness

Massage your hands and feet for a deeper sleep

Published on March 30th, 2009 | by Stephanie Evans

Since ancient times, Indian medicinal traditions have recommended washing and massaging the hands and feet before bedtime. In Asian cultures, going to sleep with dirty feet is considered extremely unhygienic. But more than this, a hand [&hellip... Read More


Alternative Energy

Understanding the “Smart Grid”

Published on March 28th, 2009 | by Guest Contributor

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With all of the talk about renewable energy becoming “mainstream” as opposed to “alternative” over the course of the Obama years, the United States is rapidly growing its smart grid strategy and infrastructure to efficiently deliver [&hellip... Read More


Garden and Yard Care

Growing Your Garden This Spring

Published on March 26th, 2009 | by Guest Contributor

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Springtime already? Whether you are a city dweller or country farmer, now is the time to start growing the garden of your dreams. If you want dahlias come summertime, or a row of organic vegetables to [&hellip... Read More


Food and Cuisine

When it Comes to the Dirty Dozen, Buy Organic

Published on March 23rd, 2009 | by Guest Contributor

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Do you know about the dirty dozen? I am not referring to the movie about twelve prisoners on a rescue mission, but rather to a list of twelve fruits and vegetables that are particularly susceptible to [&hellip... Read More


Food and Cuisine

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Soups to Welcome Spring

Published on March 11th, 2009 | by Stephanie Evans

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Soup’s on! As we follow the natural course from winter into spring, our bodies welcome transitional recipes that will warm us to the core and prepare us for a fresh start when spring arrives. Here are [&hellip... Read More


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