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Berries – Ingredients in Anti-Aging Skincare

Berries – Ingredients in Anti-Aging Skincare

by Reenita Malhotra in Skin Care

UV Environmental stress and the natural aging process generate free radicals.  These are unstable oxygen molecules that are short of an electron. Free radicals can be likened to molecular hammers that hack away at our skin cells until they are neutralized by an electron donor.

photo credit: mccun934Berries are known to tackle damage by MMPs

Berries are known to tackle damage by MMPs

Scientists have discovered a compound known as matrix metalloprotease (MMP), it plays a key role in the skin’s response to damage by free radicals. MMP’s set off a biological chain reaction called an enzyme cascade, the reaction speeds up the breakdown and elimination of collagen. Unless the activation of MMP’s can be stopped, collagen is broken down and eliminated faster than your skin can produce it. Wrinkles, fine lines and rough spot follow soon thereafter.

A recent study has found that ellagic acid, an antioxidant found in numerous fruits, vegetables and nuts, (especially raspberries, strawberries, cranberries and pomegranates) can protect the skin against UV damage by blocking the production of MMP in damaged skin cells and by reducing inflammation.

Consider toning your face with a homemade preparation of aloe vera and berry juice. You can use an assortment of berries or simply squeeze  the juice of one of the berries listed above, and mix with a teaspoon of aloe vera gel. Alternatively, look for a readymade product that includes berries in its ingredient list.

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Posted on May 25, 2009

Tags:

anti-aging, berries, collagen, ellagic acid, MMP, skincare, UV

About the Author

Reenita Malhotra

Reenita Malhotra Hora is an Ayurveda clinician and freelance writer. Native to Mumbai, she resides in San Francisco with her husband and two kids where she helps people to achieve their wellness goals. Reenita writes for a variety of sustainability media including Green Options, Green Living Ideas, National Geographic Kids, SustainLane and more. Check out her wisdom at www.reenita.com.

3 Responses to “Berries – Ingredients in Anti-Aging Skincare”

  1. SkinCare


    Jan 27, 2010

    I am the manager of a day spa in Newport beach. I want to thank you for the great tips and comments on day spa and skin care. I love this website and think every day sp manager should visit this site. great job guys.
    Thanks

  2. DaySpa


    Feb 05, 2010

    Great website and article about skin care and day Spa.
    Thanks a lot guys

  3. www.antiagingarmy.com


    Mar 20, 2010

    This a great resource. Here is another: http://www.antiagingarmy.com

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