Browsing the "diet" Tag

How to Green Your Diet

February 20th, 2012 | by Sonya Kanelstrand

There is no need to get overwhelmed when you hear the world diet. Thanks to present day mainstream culture that [&hellip


The Best Fruits High in Antioxidants

November 7th, 2011 | by Sonya Kanelstrand

All the latest research is showing that eating food high in antioxidants is good for your body and brain. Fruits and vegetables are the most reliable source of antioxidants in nature and are especially important at this transitional time of the year, when our bodies are preparing for the long and cold winter months



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