June 4th, 2012 | by Chris Keenan
For centuries people have been using vinegar for it’s health benefits. Vinegar is a diverse fluid which can be both used around the house and ingested to help boost your health. Although there are several different types of vinegar available, including plain ol’ white vinegar, apple cider vinegar, white wine vinegar, red wine vinegar, and balsamic vinegar
September 19th, 2011 | by Sonya Kanelstrand
Recent researches on the antioxidant and anti-inflammatory benefits of walnuts have been continually proving in the past years that walnuts are beneficial for our metabolism, heart, diabetes and can even prevent cancer.
June 22nd, 2009 | by Jennifer Lance
I’m a coffee drinker, and I often feel guilty about my love for the bean when I hear about the [&hellip
April 8th, 2009 | by Stephanie Evans
If you really want to juice up your health then you might want to consider….well…. juice! Whether it comes from [&hellip
July 12th, 2008 | by Stephanie Evans
Chinese medicinal practitioners have used mushrooms for over 4,000 years to treat everything from depression to high blood pressure to [&hellip
January 22nd, 2008 | by Stephanie Evans
Have you ever dropped into the school lunchroom to see what “lunch” means at your child’s school? If he or [&hellip
December 18th, 2007 | by Stephanie Evans
The unsolved problems of modern medicine—particularly those of chronic degenerative disease and rising healthcare costs—call for a return to natural, [&hellip