November 7th, 2011 | by Sonya Kanelstrand
All the latest research is showing that eating food high in antioxidants is good for your body and brain. Fruits and vegetables are the most reliable source of antioxidants in nature and are especially important at this transitional time of the year, when our bodies are preparing for the long and cold winter months
September 1st, 2011 | by Vivian Nelson Melle
Research is showing synthetic dyes leach toxins into our bodies so, wouldn't healthy dyes offer up healing or at least do no harm? Here are four natural dyes to try during your next dye project
June 27th, 2009 | by Guest Contributor
Are beans a regular part of your diet? If you’re interested in improving your health and well being, they should [&hellip
Lighting
— How to Use a Light Meter to Set Appropriate Light Levels
— T8 Plug-And-Play LED Linear Bulb Options
— LED vs. CFL vs. Incandescent light bulbs
— True Cost of LEDs
— Outdoor lighting Options
Kitchen Efficiency
— Energy Efficiency for the Kitchen
— How to Install a high-efficiency cache aerator
— How to Clean Your Refrigerators Condenser Coils Or Fan
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy efficiency tips for the refrigerator and freezer
— Installing a High Efficiency Faucet Aerator
— 9 Energy Saving Tips For Efficient Cooking
— Refrigerator and freezer Temperatures: Find the ideal temperatures and humidities for efficient operation
— 5 Natural Remedies for Deodorizing a Refrigerator
— Natural Cleaning Recipes
Bathroom Efficiency
— 4 Tips for Energy Efficiency in the Bathroom
— How To Install A Water Efficient Shower Head
— Test The Flow Rate Of Your Kitchen Or Bathroom Faucets
— Replace the Wax ring on the toilet
— Replace the flapper valve on the toilet to eliminate leaks
— How to Install a Toilet tank bag
— Install high Efficiency Shower heads
— Changing The Sink Aerator
— Check the toilet for water leaks
— How To Install A Shower Flow Valve Adapter
— Green Product Review: 1.0 gallon per minute faucet aerator from Niagara Conservation
HVAC Efficiency
— Energy Efficiency for Window AC units
— How to clean the furnace motor for efficiency
— Efficient furnace filters
— How To Insulate Your Attic Duct System Step by Step
— How to Insulate Your Electrical Outlets
— Weatherstripping 101
— How To Install A Filter Whistle On Your A/C Unit
— How To Insulate Old Windows Without Buying New: Energy-Saving Window Inserts
— Check (and fill) insulation gaps using a laser thermometer
Laundry & Appliance Efficiency
— Make Your Computer More Energy Efficient
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy Saving Tips for Washing Machines & Dryers
— How You Can Save Money By Cleaning Your Home Appliances
— How To Clean Your Dryer’s Lint Trap, Screen And Vent
— How to clean a lint vent using the LintEater
Yard & Garage:
— How To Test And Maintain Your Car’s Tire Pressure
— Water efficiency for the irrigation systems
