5 Eco-Friendly Ways to Keep Cool

5. Indulge in Peppermint

Iced peppermint tea is a refreshing and cooling treat, but even peppermint mints and gum can offer a cooling sensation. Runners know the benefits of peppermint to help cool and relieve tired, hot feet. Add a little peppermint oil to lotion or a carrier oil and slather on hot, tired feet for an instant cooling sensation. Dab it on pulse points to cool down quickly and keep the chill factor going.

{Photo} by wonderferret is used under Creative Commons License

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Tags: cooling, how to keep cool, summer tips

About the Author

Vivian Nelson Melle Vivian Nelson Melle is a writer and life coach helping individuals, families, and businesses thrive. She supports small businesses especially in the areas of Green Living, Health, and Wellness. She can be found at www.viviannelsonmelle.com and www.craftyvivi.com