Raw Foods

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5 Money-saving Sustainable Food Strategies

What do you store your leftovers in? I’m sure, like most people you place them into a plastic tupperware container, however you may be surprised to learn that some food storage options add their own special “flavor” to your leftovers. That flavor may be bisphenol-A (BPA), phthalates, antimony, or any number of other chemicals that, […]

September 25th

Tips To Avoid Winter Illnesses

With the Winter season fast approaching, you are probably looking to stock up on methods to steer clear of seasonal-related illnesses. The flu and the common cold run rampant this time of year, making life miserable for all of us. In this article we will discuss some simple, yet efficient, ways to prevent or treat winter illnesses, using natural home remedies.

January 10th

The Worst Drought in 50 Years and How to Ease the Stress from It

While the midwest has not become the dust bowl of Steinbeck fame, it is parched, chocking and sorely yearning for rain. The worst drought in 50 years has behind a stream of high grin prices affecting farmers, mostly livestock growers. So, the worst drought in 50 years may not affect you if you eat a raw foods diet. Here’s why now might be the time to give up processed foods and ease the stress caused by the drought.

Green Diva Vegan Recipes – Cashews, Creamy Cheesy Yum

As some of you may know, I’m back to my vegan roots and have been kicking the cheese habit – again (15 days, but who’s counting?). Whether you are a vegan, vegan wannabe, vegetarian or are an omnivore and love delicious food, you might appreciate the power of the mighty cashew and it’s amazing versatility.

May 14th

How to Green Your Diet

There is no need to get overwhelmed when you hear the world diet. Thanks to present day mainstream culture that encourages you to indulge mostly on processed and pre-made food, you only need a few adjustments that don’t require all that much effort and you will be back on track with healthy meals for you […]

February 20th

Fun Eco-Friendly Apps for Green Living

Living an eco-conscious life can be difficult, luckily smart phones are turning the tide with apps that do much of the ground work for you. Whether you are trying to maintain a vegetarian diet or looking for sustainable seafood at the market, these apps will help you make earth-friendly choices. If you’re looking for some help […]

October 18th

A Summertime Breakfast Smoothie

As summer approaches, it can be challenging to create the perfect breakfast.  Although it is a good idea to start your day with a full breakfast that incorporates all the food groups, the warmer weather makes it difficult to digest heating foods like eggs and sausages.

June 8th

Nutritional Considerations

If you are following a raw food lifestyle plan, you must take measures to ensure that you are getting adequate amounts of all necessary nutrients. Here are some of the most common nutrients missing from most raw food meal plans: Raw or living food diets are often very low in Vitamin B-12, a nutrient that […]

June 13th

Sprouting Grains and Legumes

Sprouted grains and legumes are an economical and essential part of a living food diet. They contain nutrients that are missing in dry grains, they are easy to digest, and they stretch your budget too. From a health perspective, sprouted grains are recognized as gastrointestinal aids for conditions like IBS, as they help to prevent […]

June 12th