http://greenlivingideas.com/topics/food-and-cuisine/raw-foods/sprouting-grains-and-legumes Keeping going green down to Earth Wed, 10 Mar 2010 21:14:07 -0800 http://wordpress.org/?v=2.8.6 hourly 1 http://greenlivingideas.com/topics/food-and-cuisine/raw-foods/sprouting-grains-and-legumes/comment-page-1#comment-298 Courtney Elizabeth Mon, 22 Sep 2008 08:06:00 +0000 http://www.greenlivingideas.com/greenli2/topics/food-and-cuisine/raw-foods/sprouting-grains-and-legumes/#comment-298 I have more of a question than a comment. I am researching some recipes that say to simply soak some beans or grains for a few hours and then let them sit out in the air for a bit (like quinoa). And it claims to be sprouted. Is this considered spouting? must you wait until the little thing looks like a baby plant before you can eat it? I have more of a question than a comment. I am researching some recipes that say to simply soak some beans or grains for a few hours and then let them sit out in the air for a bit (like quinoa). And it claims to be sprouted. Is this considered spouting? must you wait until the little thing looks like a baby plant before you can eat it?

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