SuperEats makes healthy junk food that tastes great: puffs, chips, and kale crispies keep you snacking happy!
Browsing the "plant-based diet" Tag
Sure, a plant-based diet can make us healthier, but do you know how much of an impact it can have on the planet? Check out this infographic to learn more.
Eat your probiotics for better mood, immunity, digestion and overall health! We’ve got the latest research on gut health and 5 ways to eat your probiotics.
January is the month of the Living Foods Challenge! Join friends from across Oahu to partake in a month of eating locally and living well.
I was addicted to carbs and cheese; and yes, admission IS the first step to recovery. Because although I told my friends and family for, well, about eight years that I was a vegetarian, the truth was that I was actually a dairy-pastatarian (dairy and pasta-holic). I ate pasta and bread in any shape and […]
Rather than focusing on short-term diets and crash course exercising, our health focus should be on making long-term changes to our diet and lifestyle. Choosing healthful foods, quality physical activity, and cleaner, greener supplements can help us feel our best physiologically and mentally. Good health habits also happen to be GREENER habits– which we love […]