Browsing the "antioxidants" Tag

The Best Fruits High in Antioxidants

November 7th, 2011 | by Sonya Kanelstrand

All the latest research is showing that eating food high in antioxidants is good for your body and brain. Fruits and vegetables are the most reliable source of antioxidants in nature and are especially important at this transitional time of the year, when our bodies are preparing for the long and cold winter months


4 Natural Dyes from Healing Plants

September 1st, 2011 | by Vivian Nelson Melle

Research is showing synthetic dyes leach toxins into our bodies so, wouldn't healthy dyes offer up healing or at least do no harm? Here are four natural dyes to try during your next dye project



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