Fight Your “Fat Gene”
May 9th, 2009 | by Guest Contributor
Some of us are born with a propensity to hold more weight than others. There is a wide spectrum of [&hellip
Browsing the "Health and Fitness" Category
Address Your Health Concerns with Integrative Medicine
April 14th, 2009 | by Guest Contributor
With healthcare having become such a question mark in the last few years, Americans are looking for ways to take [&hellip
Ease the Common Cold with Ayruvedic Medicine
April 4th, 2009 | by Guest Contributor
The common cold is notorious for being nearly impossible to treat. Getting a good night’s sleep and frequently washing your [&hellip
Massage your hands and feet for a deeper sleep
March 30th, 2009 | by Stephanie Evans
Since ancient times, Indian medicinal traditions have recommended washing and massaging the hands and feet before bedtime. In Asian cultures, [&hellip
Understanding Yoga, a Green Path to Health and Fitness
March 29th, 2009 | by Guest Contributor
A decade or two ago, yoga was was considered to be a fringe activity for hippies. Today, it has blossomed [&hellip
Responsibly Managing Waste on Boating Trips
March 13th, 2009 | by Stephanie Evans
Imagine crystal blue waters glinting off the bow, a soft breeze rustling the sails above your head, the sun warming [&hellip
Eco-friendly Workout Wear
January 11th, 2009 | by Stephanie Evans
Eco-friendly ideals perfectly complement a healthy lifestyle. Living in a manner that is mindful of consequences and long-term effects supports [&hellip
Eco Sporting in a Winter Wonderland
November 9th, 2008 | by Stephanie Evans
If there were an athletic equivalent of the endangered species list, most winter sports, like skiing, snowboarding, and sledding, would [&hellip
Staying Healthy in a Toxic World
August 12th, 2008 | by Stephanie Evans
These days we’re bombarded with information that tells us our environment is flooded with chemicals that contaminate our air, our [&hellip
GTR: Ayurvedic Medicine with Reenita Malhotra
July 30th, 2008 | by Guest Contributor
Sean Daily, Green Living Ideas’ Editor-In-Chief, talks about Ayurvedic Medicine with Author and Ayurvedic Clinician Reenita Malhotra. Click Play Below,or
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Efficiency Resources
Lighting
— How to Use a Light Meter to Set Appropriate Light Levels
— T8 Plug-And-Play LED Linear Bulb Options
— LED vs. CFL vs. Incandescent light bulbs
— True Cost of LEDs
— Outdoor lighting Options
Kitchen Efficiency
— Energy Efficiency for the Kitchen
— How to Install a high-efficiency cache aerator
— How to Clean Your Refrigerators Condenser Coils Or Fan
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy efficiency tips for the refrigerator and freezer
— Installing a High Efficiency Faucet Aerator
— 9 Energy Saving Tips For Efficient Cooking
— Refrigerator and freezer Temperatures: Find the ideal temperatures and humidities for efficient operation
— 5 Natural Remedies for Deodorizing a Refrigerator
— Natural Cleaning RecipesBathroom Efficiency
— 4 Tips for Energy Efficiency in the Bathroom
— How To Install A Water Efficient Shower Head
— Test The Flow Rate Of Your Kitchen Or Bathroom Faucets
— Replace the Wax ring on the toilet
— Replace the flapper valve on the toilet to eliminate leaks
— How to Install a Toilet tank bag
— Install high Efficiency Shower heads
— Changing The Sink Aerator
— Check the toilet for water leaks
— How To Install A Shower Flow Valve Adapter
— Green Product Review: 1.0 gallon per minute faucet aerator from Niagara ConservationHVAC Efficiency
— Energy Efficiency for Window AC units
— How to clean the furnace motor for efficiency
— Efficient furnace filters
— How To Insulate Your Attic Duct System Step by Step
— How to Insulate Your Electrical Outlets
— Weatherstripping 101
— How To Install A Filter Whistle On Your A/C Unit
— How To Insulate Old Windows Without Buying New: Energy-Saving Window Inserts
— Check (and fill) insulation gaps using a laser thermometer
Laundry & Appliance Efficiency
— Make Your Computer More Energy Efficient
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy Saving Tips for Washing Machines & Dryers
— How You Can Save Money By Cleaning Your Home Appliances
— How To Clean Your Dryer’s Lint Trap, Screen And Vent
— How to clean a lint vent using the LintEaterYard & Garage:
— How To Test And Maintain Your Car’s Tire Pressure
— Water efficiency for the irrigation systems