Browsing the "Food and Cuisine" Category

The Benefits of Eating Walnuts

September 19th, 2011 | by Sonya Kanelstrand

Recent researches on the antioxidant and anti-inflammatory benefits of walnuts have been continually proving in the past years that walnuts are beneficial for our metabolism, heart, diabetes and can even prevent cancer.


Eating Garden Snails

September 9th, 2011 | by Guest Contributor

The garden snail. A formidable pest and one that has tormented gardeners for generations. I have experimented with many methods to control or in some cases eradicate these pesky critters, but whatever I try they still feast on my produce before I do. It is infuriating, but being angry at snails does not seem to work. So instead I have turned the problem on it’s head and embraced the garden snail with open arms and an empty stomach. From now on if I catch a snail eating my lettuce, I eat the snail. Simple, sustainable, effective and delicious!


4 Great Wheat-Free Breads

September 8th, 2011 | by Vivian Nelson Melle

Fortunately, many cultures have found alternatives for wheat giving an awesome opportunity to try out some new cultural fare. To avoid paying high prices, here are four good wheat-free breads that are delicious, easy on the wallet and adapt well to any meal


Keeping the World’s Seeds Safe

August 29th, 2011 | by Sonya Kanelstrand

Apart from the devastating role globalization has in diminishing our seeds, the world's agricultural diversity is at risk every time a disaster strikes, and with a continuous loss of seed varieties we get more and more vulnerable. The idea behind The Svalbard Global Seed Vault is to offer backup storage for the world's crop diversity


How to Make Your Own Butter

August 23rd, 2011 | by Vivian Nelson Melle

If butter is going to top your potato or smear across a slice of fresh bread, shouldn't it be handmade by you? Learn to make your own butter following these simples steps


Foraging for beginners

August 19th, 2011 | by Guest Contributor

Some people say that there is no such thing as a free lunch. Well I beg to differ. After partaking in a short 1 day foraging course, my eyes have been opened to the world of edible delights growing on my doorstep. Next time you’re on your way to the supermarket, why not have a look in nature’s larder first. Here are some tips to get you going


How To Make Sour Cream

August 18th, 2011 | by Vivian Nelson Melle

Instead of clogging up the recycle bin, why not make your own sour cream and save both the environment and your wallet? Making this dairy staple takes only two ingredients and a container for storage, preferably glass



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