January 19th, 2012 | by Vivian Nelson Melle
There are several items made from sustainable materials that also provide impressive alternatives to traditional work out equipment. From shoes to water bottles, there's always an earth friendly choice. Here are a few basic eco-friendly exercise gear choices to add to your regimen and maintain excitement and motivation for healthy living
January 17th, 2012 | by Vivian Nelson Melle
Perhaps you've made the choice to live healthier this year. Maybe more produce has taken up residence in your kitchen and yoga, pilates or other exercise regimen is a part of your daily routine. While pure water is one of the healthiest drink choices, coconut water is fast becoming a popular option for after exercising. Here are just a few coconut water choices to enjoy after your next workout or if you just need a refreshing drink
January 12th, 2012 | by Vivian Nelson Melle
Before you pull up a chair and Grandma's delicate China tea set, read about how to make this garden libation which will not only replace toxic fertilizers and chemicals, but will make use of your kitchen leftovers. Here is a simple way to make compost tea this week.
January 10th, 2012 | by Vivian Nelson Melle
Learn how you can save space and water consumption with vertical gardening. Here's the best ideas, tips and tricks to make vertical gardening and green walls a part of your life.
January 5th, 2012 | by Vivian Nelson Melle
It's all about bringing simplicity in harmony with environmental-sound living and it's actually pretty easy with a few ideas to jump start your year. Once you begin to look at items usually destined for the garbage as a potential storage item or organizational tool, a whole world of possibility and fun opens. Here are just a few ideas for organizing with recycled goods
January 3rd, 2012 | by Vivian Nelson Melle
One method for staying on track with resolutions for the new year is journaling. It's not only a good way to stay on track with healthy eating and exercise, it's a great way to track emotions and stress levels. Reflecting on past posts can help pinpoint the cause of anxiety and emotional difficulties which can help in creating a plan for dealing with stress before it becomes out of control. If you'd like to give journaling a try this year, don't go out a pay a fortune for an expensive journal. Here are just a few eco-friendly journal ideas for the New Year
December 29th, 2011 | by Vivian Nelson Melle
New Year's meals across many cultures are full of healthy ingredients that are not only full of antioxidants, nutrients and vitamins, but are known for their abilities to rid the body of toxins and other undesirables. Enjoy these cleansing foods for New Year's celebrating
December 27th, 2011 | by Vivian Nelson Melle
ou daughter's teacher hasn't told you how her morning chai tea keeps her going all day but the gift card for the local coffee shop will help her buy a few morning's worth. While the simplicity in gift giving makes them popular, there is a downside being an abundance of plastic finding its way into landfills after they've been used. Here are a few ways to break the cycle by reusing gift cards
December 22nd, 2011 | by Vivian Nelson Melle
Many families are making major green improvements to their living that can be highlighted while enjoying a favorite holiday past time. This year you can teach green living with gingerbread houses to show young ones how your actions can make a difference towards a positive future
December 20th, 2011 | by Vivian Nelson Melle
One toy company, Hasbro, has been named a 2011 Sector Leader by Climate Counts which is a non-profit organization which rates corporations based on their efforts to curb the climate crisis. By making sustainability a part of their business plan Hasbro is one company leading the way towards profitability while lowering the amount of harm done to the earth. Here are a few ways Hasbro is Greening the Toy Store
Lighting
— How to Use a Light Meter to Set Appropriate Light Levels
— T8 Plug-And-Play LED Linear Bulb Options
— LED vs. CFL vs. Incandescent light bulbs
— True Cost of LEDs
— Outdoor lighting Options
Kitchen Efficiency
— Energy Efficiency for the Kitchen
— How to Install a high-efficiency cache aerator
— How to Clean Your Refrigerators Condenser Coils Or Fan
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy efficiency tips for the refrigerator and freezer
— Installing a High Efficiency Faucet Aerator
— 9 Energy Saving Tips For Efficient Cooking
— Refrigerator and freezer Temperatures: Find the ideal temperatures and humidities for efficient operation
— 5 Natural Remedies for Deodorizing a Refrigerator
— Natural Cleaning Recipes
Bathroom Efficiency
— 4 Tips for Energy Efficiency in the Bathroom
— How To Install A Water Efficient Shower Head
— Test The Flow Rate Of Your Kitchen Or Bathroom Faucets
— Replace the Wax ring on the toilet
— Replace the flapper valve on the toilet to eliminate leaks
— How to Install a Toilet tank bag
— Install high Efficiency Shower heads
— Changing The Sink Aerator
— Check the toilet for water leaks
— How To Install A Shower Flow Valve Adapter
— Green Product Review: 1.0 gallon per minute faucet aerator from Niagara Conservation
HVAC Efficiency
— Energy Efficiency for Window AC units
— How to clean the furnace motor for efficiency
— Efficient furnace filters
— How To Insulate Your Attic Duct System Step by Step
— How to Insulate Your Electrical Outlets
— Weatherstripping 101
— How To Install A Filter Whistle On Your A/C Unit
— How To Insulate Old Windows Without Buying New: Energy-Saving Window Inserts
— Check (and fill) insulation gaps using a laser thermometer
Laundry & Appliance Efficiency
— Make Your Computer More Energy Efficient
— Setting the Temperature in Your Fridge/Freezer for Maximum Efficiency
— Energy Saving Tips for Washing Machines & Dryers
— How You Can Save Money By Cleaning Your Home Appliances
— How To Clean Your Dryer’s Lint Trap, Screen And Vent
— How to clean a lint vent using the LintEater
Yard & Garage:
— How To Test And Maintain Your Car’s Tire Pressure
— Water efficiency for the irrigation systems
